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In this solo episode Sarah shares her experience with trying to be more productive, and how spending time on focused work time and single tasking has helped instead.
Sarah shares how focusing on trying to be productive has lead to less - not more - happiness, and three tips for getting more focused work time at your job.
Read moreThis episode discusses how to find your values for the new year. The cohosts discuss what to do when you feel burnout with houseguests, how to teach children to be a gracious gift receivers (with Sarie’s lazy lesson), the co-hosts ask what you are “tolerating” and how dealing with those can reduce stress and a self care challenge to choose one small annoyance and get rid of it. This episode also focuses on how to choose your own values words for this coming year and some steps to find you own, and make sure you are living your values throughout this new year.
Read moreIn thiIn this episode, the co-hosts share 10 easy lessons focused on older learners - specifically middle-school students (although these lessons are great for Grade 3+).
Want a printable of these lessons? They will be emailed to our newsletter list as the episode airs, and then they will go in our freebies vault for newsletter subscribers to access at any time. If you aren’t on the list, get on it here: www.slphappyhour.com/newsletter
Read moreIn this Life Happens with Sarah solo episode, Sarah talks about navigating change and taking your time. This episode is a great listen for: newer SLPs, SLP students, and anyone considering a job change or a side hustle.
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In this episode, we interview Rebecca Reinking of Adventures in Speech Pathology. In this conversation, we discuss:
What it means to Rebecca to be 80% happy
Her work in Samoa, Australia, and the US
What it’s like to work in another country
Rebecca’s secret love of _______ (she’s got them all over her house!)
Starting a side gig, and giving it time
For more on Rebecca, visit her blog at: http://adventuresinspeechpathology.com/
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Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn
This episode explores how the productivity, efficiency, multitasking, and optimization mindset can impact burnout for the millennial generation at work.
How can being a Millennial impact your happiness at work? What are your strengths and weaknesses at work? By understanding some common traits of this generation, you can better understand how you can be happier at work and home.
Read moreIn this very special interview episode, we interview author Ellie Alexander about her journey from SLP to mystery author. In this interview, Ellie shares why she left the profession, how she got started writing, and a self care challenge for you.
Read moreIn this podcast episode, the co-hosts share times when caring for their own mental health has been difficult, and tips for maintaining your own mental health as a caring professional.
Read moreThis episode explores self doubt for SLPs, and how to get more efficient at lesson planning. The co-hosts describe times in their career where they’ve felt self doubt (including setting changes and first jobs).
Read moreIntroducing SLP Life Happens a solo episode series with Sarah! In today’s episode Sarah is talking about imposter syndrome. Have you ever experienced self-doubt, feeling like somehow you are a fraud or not good enough?
Most of us feel imposter syndrome at some point in our profession.
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