Episode 45: Caring for Your Own Mental Health as a Caring Professional

In this podcast episode, the co-hosts talk honestly about caring for their own mental health as SLPs and times when it's been more difficult, plus tips for caring for your own mental health as a speech-language pathologist. #slpeeps

In this podcast episode, the co-hosts share times when caring for their own mental health has been difficult, and tips for maintaining your own mental health as a caring professional.

Listen in for heartfelt stories about mental health in this profession and some tips that have helped the cohosts focus on their mental health -and times when they haven’t.

This episode also includes a question for potential perfectionists. What type of perfectionist are you?

Book Mentioned: The Art of Noticing

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Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

In this episode of the SLP Happy Hour Podcast - In this podcast episode, the co-hosts share times when caring for their own mental health has been difficult, and tips for maintaining your own mental health as a caring professional. #slpeeps