Are you winding down from this year and still figuring out what you’ve learned and how to approach the next year? In this episode, the cohosts share lessons they’ve learned this year and hopes for the year ahead, in hopes that it can help process your year.
Also:
A lesson gone wrong involving water beads
Heads up - we are working on an “ask us anything” episode so please submit your questions here: www.slphappyhour.com/contact
Lessons Learned this Year and Hopes for the Next from both cohosts are shared (including: you only control 1%, take action on what you can control, enjoy relaxation guilt free, and refuse to take on other people’s problems)
Sarie shares a Self Care Challenge to release what has been holding you down this year
The cohosts share their favorite books of the year: Transcendent Kingdom, Strangers in Their Own Land, Designing Your Work Life, Beach Read, China Rich Girlfriend, The Wrath and the Dawn & The Rose and the Dagger (YA Series)
The episode is sponsored by our resources for teaching vowel sounds for children with Childhood Apraxia of Speech (CAS).