Episode 1: Difficult SLP days, Self Care Guilty Pleasures


The Deets

This podcast, we are exploring guilty self care pleasures and what to do when you have a bad SLP day.

If you find yourself sorting through SLP situations where emotions are running high, or times when you are criticized for your work, this episode is for you! We’ll talk about strategies to deal with difficult days including: active listening, having an “SLP bubble,” and what to ask yourself when someone criticizes you.

Sarie also shared some SLP advice on how realizing we are not irreplaceable can help manage job stress.


Just for you!

Here are some things we mentioned this podcast that you might want to check out:


Brene Brown:

Book - Daring Greatly

Brene Brown:

Website -


Sarie’s Insanity Workout

Dr Quinn Medicine Woman (on Amazon Prime)

Sarie’s Video Game:  Kingdom Hearts

Ask us (nearly) anything!

Want to share your own self care challenge? A topic you’d like to see on the show? Want to ask us about work, what we do, or our thoughts on an SLP topic? Have another question for us? Find our contact form online: www.slphappyhour.com/contact and ask away!